Great coaches will tell you that defense is the foundation of any good football team. Football coaches like to tell you that "offense wins games, but defense wins championships". The reason for this is simple; if your opponent never scores, your team can never lose. Even when your offense is not moving the ball very well, the defense can keep you in the game. Defense is pitted against the offense, trying to defend one's end zone from a score. If defenders make big hits on an opponent, they can rattle the other team and wear them down physically.

With that being said, it is imperative that coaches make sure that they get the most out of their defense. Football defense videos can be purchased here at Football Videos USA to improve your team defense and football skills for defense. We have 3-3 defense videos, 3-4 defense videos,  3-5-3 defense videos, 4-3 defense videos, 4-4 defense videos, 5-2 defense videos, 50 defense videos, defending the option videos, defending the spread videos, defending the wing-T videos, man blitz videos, zone blitz coverages videos, and stopping the run videos.